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The 3-Day Meal Plan For Healthy Eating

3 SIMPLE STEPS TO EATING HEALTHY +
CONTROL PORTIONS + KEEP FIT

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  • 9 SIMPLE BUT DELICIOUS HEALTHY MEALS TO ADD TO DAILY EATING
  • LEARN THE THREE IMPORTANT NUTRIENTS THAT MAKE UP A HEALTHY MEAL
  • THE EXACT METHOD OF PLATING FOOD IN THE CORRECT PORTION TO AVOID OVEREATING

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A healthy diet & exercise is recommended for good health and fitness.
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